Group and Private Sessions in Yoga, Meditation, Somatics, and Bodywork

“Through embodiment, I widen the scope of Awareness and cultivate Intimacy, and Creativity.”

Dustin Maxwell is a 500 hour experienced, registered yoga teacher (ERYT 500) and continuing education provider (YACEP). He has been guiding yoga since 2010 and has taught over 4,000 classes. He is also a dancer, Thai yoga bodyworker, meditator, and eastern philosophile. This eclectic knowledge and experience fluidly and intuitively make their way into his yoga classes while honoring and applying the root intentions of yoga as a spiritual practice through asana, bandha, mudra, pranayama, and meditation. His Ayurvedic and tantric informed classes are breath-centric, accessible and invite just enough challenge to create positive change. His primary intentions are to help people step fully into their bodies with unconditional friendliness, to know themselves fearlessly and to cultivate witness consciousness – that inner observer who remains unaffected and unconditionally loving. He has studied with awakened teachers from all over the country. In honor of his teachers and of the Teacher in All Things, he is grateful for the opportunity to facilitate practitioners’ movement toward freedom and fulfilment.

 

AN INVITATION TO CONNECT

It is in and through my body that I have found the greatest teacher and healer. I have used my body to work through all kinds of trauma. In my experience trauma is synonymous with disconnection and the most painful trauma is the feeling of being disconnected from Heart, Spirit, Source. There have been times when I have felt that my body was an obstacle preventing me from connecting to the best parts of myself, but I have learned just the opposite- my body is essential in Connection, Creativity and Loving Awareness. I have been given many gifts from many teachers, guides, and mentors over the last 20+ years of embodiment research - gifts that have helped me heal and reconnect. I have been honored to guide others in embodiment practices for the last decade and I am now focusing on One-on-One guidance. I invite you to connect!

What this could look like for us:

- Guided relaxation practices…

- Guided yoga posture practice…

- Guided breath practice…

- Guided meditation…

- Answering questions about your yoga practice, yoga philosophy, yoga techniques...

- Casual conversations about life and ways to do it…

- Using dance/creative movement to unlock creativity, inner teacher, inner healer…

-Hands-on bodywork using Thai Bodywork and other somatic approaches…

- All the above and/or something completely surprising!

 

What this could do for you:

-Relieve stress, pain, restlessness, agitation, sleeplessness…

- Invigorate creativity and liveliness…

- Repattern misalignments in mind and body…

- Deepen loving connection to yourself, others and Beyond…

- Experience qualities of your best self, including steadiness, clarity, joy, ease, peace, expansiveness, creative energy, loving awareness, compassion, kindness…

How to begin:

Simply message me. There are no obligations. Let’s begin with a conversation. We can discuss what your intentions are, and it’s ok to not know, maybe you’re just curious! We can decide on a plan that works best for you and go from there making adjustments along the way.

Background photo by Andy Richter

Ongoing Virtual Group Classes

Every last Sunday at 8-9pm ET - The Point of Transition; a practice on dying